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#stayconnectedMN - Parenting During COVID19

March 25, 2021

Parenting during COVID-19 is challenging. Many parents have had to make adjustments to their lives, and change can be difficult.

Some ideas to support your well-being as a parent:

1. Give yourself grace. You are doing the best you can. Everyone has good days and bad days.

2. Balance your needs while caring for your children.

3. Anticipate situations and be prepared as best you can.

4. Reach out for support from a friend when you need it.

#StayConnectedMN

Tips and resources for children and parents during COVID-19 can be found HERE

 

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04
May

Affect Regulation Techniques Training

Affect Regulation, or emotion regulation, refers to the method by which one’s emotions, moods, feelings, and expressions are modified in order to adaptively meet the demands of their environment. ...View details

06
May

CAMHI Joint Powers Board Meeting

The CommUNITY Adult Mental Health Initiative's Joint Powers Board meeting is held on the first Thursday of the odd numbered months. ...View details

26
May

Anti-Stigma Workgroup Meeting

Fight the stigma associated with mental health. Work on ways to promote mental wellness and educate people on mental health. ...View details

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