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News & Information

Good Nutrition, Good Mental Health Recipe

CAMHI’s Anti-Stigma group is starting a NEW monthly NEWS article that will include a healthy recipe as part of their Apple a Day mental wellness campaign.

What we eat can directly impact how we feel mentally and physically and the Anti-Stigma group is wanting to bring awareness to this and help by sharing healthy recipes!

Below is a link to our first recipe:

 Healthy Smoothie Recipe

Don’t forget to head over to the calendar section of our website and check out the training we are hosting on Oct 23rd regarding nutrition and mental health!

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